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Strengthening the ecosystem of support around young people growing up with parental substance use challenges.

Starlings works with youth, caregivers, and professionals to build safer support systems through peer connection, youth leadership, professional learning, and system change. We are building a future where every young person can seek out and find support without fear or shame.

Find Support

Learn with Us

Youth Voice Shaping Change

Young people hold critical insight into what they need, and how systems help & where  they fail. Through Starlings’ advocacy & Storytelling initiatives, youth transform lived experience into leadership, knowledge, and systems change. 

How We Can Support You

Parental Addiction Youth Mental Health Supports
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Megaphone representing a link to Children's Rights
How we can support you
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Training for professionals supporting youth and families

We provide trainings and consulting to professionals and teams to increase their capacity to provide stigma-aware and attachment orientated approaches that strengthens relationships and supports the wellbeing of youth.
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From a Caregiver

...your support makes me realize that I have been focussed on getting help for myself in dealing with my own grief and  (my grandson) needs support and acknowledgment as much as I do. I am dealing with my daughter in addiction living on the streets just as much as he is dealing with it. I don’t think I’ve really known how to deal with his grief. Again, thank you from the bottom of my heart, and his heart too. 

  Caregiver Support Client

Learn about our Supports For Caregivers here

What Makes Us Different? 

Our programs, trainings, tools, and resources combine youth voice, neurobiology, and social context to deepen understanding of how young people experience and make meaning of the environments around them.

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What's Coming Up

  • 1:1 Caregiver Sessions
    1:1 Caregiver Sessions
    Multiple Dates
    Thu, Mar 12
    606 Meredith Rd NE
    Mar 12, 2026, 1:00 p.m. – 2:30 p.m.
    606 Meredith Rd NE, 606 Meredith Rd NE, Calgary, AB T2E 5A8, Canada
    A casual, supportive session for caregivers (optional: and their youth (ages 8–14) This free 1:1 session invites family caregivers in Calgary to come with the young person in their care to pack a Hope Kit alongside a Starlings mentor.
  • Peer Group: In Person YYC
    Peer Group: In Person YYC
    Multiple Dates
    Thu, Mar 12
    Mar 12, 2026, 6:00 p.m. – 6:05 p.m.
    Calgary, Calgary, AB, Canada
    Join us in person in Calgary for a casual session with others growing up with parental substance use challenges.
  • Healthy Relationships: Starlings at Urban Society For Aboriginal Youth
    Healthy Relationships: Starlings at Urban Society For Aboriginal Youth
    Mon, Mar 16
    Mar 16, 2026, 4:00 p.m.
    For Urban Society for Aboriginal Youth
    This workshop will explore healthy connections and relationships, centring youth voice and experience.

In the Media

Thank You to Our Funders & Donors

We are grateful for the support of our community funders and donors, including:

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University of Calgary AVA project
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Our Community Partners

Each and Every-Harm reduction
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We have provided workshops, consulting services, resources, and training to more than 40 organizations across Canada. Will you be next to join us?

Starlings partner logo-Collective Wellness Powwow
Family Advocacy Support Centre
Community partner logo
Tri Cat Cities logo
Young Canadian Roundtables Logo
Kickstand Connect Logo
University of Calgary logo
Jack.org logo
Foundry logo
Wymbin  logo
Highbanks logo
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Moms stop the harm logo
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