Jun 94 min readFinding Compassion as a Youth Amidst Parental Substance Use and Generational TraumaI was a child with two parents who struggled with their substance use, and both my parents also had one or more parents with substance use s
Apr 23 min readCycle Breaker: Breaking the Cycle of Trauma for my KidsMost teens and young adults are finding themselves and/or developing their identities. As a young parent I had to do this while raising a...
Mar 112 min readYou are not bad for loving your parent who uses substancesI remember being in grades 7-8, about 13-14 years old, and my teacher was starting our health curriculum that covered substance use. The...