Volume 1: A Trauma-Informed Co-Colouring Book For Emotional Expression
Designed for professionals supporting young people who are growing up with the stress and stigma of a parent's substance use, this interactive colouring book fosters social-emotional learning, strengthens trust, and encourages open dialogue. Through guided conversation prompts and non-stigmatizing language that explicitly discusses parental mental health and substance use challenges, it helps caregivers validate experiences, normalize complex emotions, and create a safe space for self-expression.
(Volume 2 is the same resource, but instead of identifying , "parental substance use (addiction)" it states, challenges at home and in community".
This resource is also relevant for adults looking for a tool to reconnect with their inner child. Ideal for therapists, educators, and support workers, it facilitates meaningful connections while empowering young people to share their feelings in a developmentally appropriate way.
Buy One, Give One
When you purchase an item, you’re not just supporting Starlings—you’re extending care. For each purchase, we’re able to donate one to our Hope Kits, which go directly to youth and families in Alberta navigating the realities of parental substance use and systemic barriers.
This is community in action. Mutual aid through small acts. A way to remind young people: you are seen, you matter, and you are not alone.
Thank you for being part of this work.
A Trauma-Informed Co-Colouring Book for Navigating Parental Substance Use
As a small nonprofit organization, every purchase directly supports our programs for young people impacted by a parent’s substance use. Because of this, we are unable to accept returns or offer refunds at this time.
That said, we want you to feel good about your purchase. If you receive a damaged or incorrect item, or if you have any concerns, please reach out to us at programs@starlings.ca. We’re happy to work with you to find a solution.
Thank you for supporting our mission!